In a business
where it is your job to inspire everyone to feel good you know that
feeling good is the key to confidence and success. Bernadette Giorgi is a certified Pilates Instructor, teacher trainer and the star of
a Pilates video series that includes her best selling "Attitude
Ballet Pilates Fusion."
has gained a strong reputation amongst clients and industry experts
for her distinctive style, personalized services and superior workout
routines. "I am passionate about movement and see everything
we do as a part of life's great dance," shares Giorgi. Trained
at Philadelphia's prestigious Academy of Dance, Giorgi was led to
a Pilates career through the physical therapy and rehabilitation
that followed a knee injury. Giorgi holds many advanced certifications
in Pilates including Pilates for Golf & Tennis.
trusted voice in the fitness/lifestyle industry for over a decade,
Giorgi's fusion workouts offers an alternative to classical Pilates
and tougher high intensity workouts. Born out her passion for the
"barre," "the art of control" and fluid movement,
the Just b Method gently sculpts, strengthens, tones and invigorates.
"After giving birth to my second child, it was this method
that led to me losing 85lbs.," explains Giorgi.
be fooled by her model looks, choreographed moves and fashion show
poise, Giorgi is on an empowerment mission that offers lifestyle-wellness
resources that provide the necessary tools to make healthier choices
for balanced living. "In this new Age of Wellness, consumers
are becoming increasingly pro-active with their own health and well-being.
Instead of relying on medical professionals to help them once they
become ill, they are looking for ways to maintain and improve their
health. For my clients, that includes food choices, what is done
to stay active, greener alternatives and stress management,"
away from intense drill centered workouts; Giorgi's "just b
method" uses the ease of movement found in Pilates to motivate
her clients toward healthier lifestyle choices. Pilates invigorates
the body by drawing from a range of "mind/body" disciplines
that offer a workout to heighten body awareness.
throughout Europe and the US, Giorgi has been featured in Pilates
Style Magazine, About.com and Pilates Digest. A reoccurring guest
on QVC, FOX News and Better TV; Giorgi hopes to continue improving
the world through Pilates and her volunteer work with various charity